Monthly Archives: October 2010

The power of autumn is “balance” and that is what we are called upon to do this season: strike a balance. It is now that we need to cut back on the active part of our lives and begin to … Continue reading →

Portland’s first virus of the season has been with us for two to three weeks now. It starts with head, ear and sinus congestion and can progress into the lungs for some of us. There is a nasty lingering dry cough as well. We … Continue reading →