Tribute: JR Worsley

Professor Jack Reginald Worsley (“JR”) died in the early hours of June 2, 2003 in Miami, Florida. Born and raised in Coventry, England, JR was an internationally renowned and revered Master Acupuncturist, author, consultant and teacher. In the early 1950’s he journeyed to Taiwan, Singapore and
Korea and received his Doctorate of Acupuncture. His Classical Five-Element Acupuncture® teachers Ono and Hsui bestowed the rare and honored classical designation of “Master” upon him. He founded the College of Traditional Acupuncture (UK), the Traditional Acupuncture Institute (TAI-Sophia) (USA),
the Worsley Institute of Classical Acupuncture (USA) and the Master Apprentice Program (MAP) and was associated with many schools and organizations internationally.

There are so many stories of Dr. Worsley. He was an extraordinary man who brought love, insight and depth to all his encounters. He saw each patient, each student as an unique individual. If you were his patient, he was there one hundred percent for you. Hundreds of patients relate the extraordinary
feeling they had of being “seen” by this man in a way no one had ever seen them before. Those who studied with him over the years were given the same undivided attention. As his student, you had the fortune to be given just what you needed—perhaps not what you wanted—to move forward in your work. And he would be there again and again, with precious pieces of learning perfectly timed for your next step. In addition to more technical information, these treasures were often keen insights into your life and what needed to change within you to be the best practitioner you could possibly be. He modeled for us the knowledge that a master acupuncturist is made from within.

He was captivated by Asian philosophy and wisdom and its understanding of the power of nature to heal. He was an avid believer in this power and reminded us often that the practitioner does not heal the patient, but nature does. He
fought fiercely to preserve a tradition that saw each person as more than an assembly of parts or symptoms. Dr. Worsley was a patient advocate in the deepest sense. His whole approach revolved upon the needs of the patient. He was not satisfied with helping only a part of a person, he wanted everything for
them; a complete, vital, full life. He wanted the best from them as well. They responded as we all do when our deepest selves are addressed with genuine love and concern; they rose to the occasion.

It would be hard to imagine acupuncture in the west without his contributions. He stood alone thirty years ago insisting that acupuncture could treat the spirit and mind of the patient as well as the body. He led the way advocating for the study of the names of the points and their spiritual connotations. He was committed to teaching the importance of the intention of the practitioner as an important element in the effectiveness of treatment. Now these ancient traditions are part of the acupuncture conversation in the west and again in the east.

Strangely, it was hard to feel sad at his passing. He lived a full life doing what he loved the most. He gave fully. He touched the hearts of thousands of people. He traveled around the world seeing patients and teaching students; the last four years while suffering from debilitating heart disease. Until the very end, it was hard to tell he was ill. For a man who gave so much it would have been selfish to want one more day from him.

Posted in Uncategorized | Leave a comment

The dangers of statin drugs used to reduce cholesterol

Add this to the growing list of dangerous side effects of cholesterol reducing statin drugs. Alternative medicine has been warning of this drug class for years and of the dubious connection between high cholesterol and heart disease. Now western research is catching up with what we have know from years, these drugs are dangerous and have questionable effectiveness.

A recent meta-analysis has demonstrated that taking statin drugs is associated with excess risk of developing diabetes.

Researchers looked at five different clinical trials that together examined more than 32,000 people. They found that the higher the dosage of statin drugs being taken, the greater the diabetes risk.

According to the study, as reported by Green Med Info:

“In a pooled analysis of data from 5 statin trials, intensive-dose statin therapy was associated with an increased risk of new-onset diabetes compared with moderate-dose statin therapy.”

Source:
Journal of the American Medical Association June 22, 2011; 305(24): 2556-2564

Posted in Uncategorized | Leave a comment

Understanding Vitamin D

Many people living in the Portland area are deficient in Vitamin D. I have been surprised how many patients tested had very low levels of this important vitamin. The following is the information from vitamin D council. This website is very informative and all claims are substantiated with links to supporting research. I suggest you visit their website at vitamindcouncil.org and become informed of this problem affecting many of us here in Portland.

With proper testing we can determine the correct amount of supplementation you may need. We have a home test kit available.

“The high rate of natural production of vitamin D3, cholecalciferol, in the skin is the single most important fact every person should know about vitamin D — a fact that has profound implications for the natural human condition. Technically not a “vitamin,” vitamin D is in a class by itself.

Its metabolic product,calcitriol, is actually a secosteroid hormone that targets over 2000 genes (about 10% of the human genome) in the human body. Current research has implicated vitamin D deficiency as a major factor in the pathology of at least 17 varieties of cancer as well as heart disease, stroke, hypertension, autoimmune diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects, periodontal disease, and more.

Vitamin D’s influence on key biological functions vital to one’s health and well-being mandates that vitamin D no longer be ignored by the health care industry nor by individuals striving to achieve and maintain a greater state of health.”

Posted in Uncategorized | Leave a comment

Lyme Disease in Oregon

There are more cases of Lyme disease in Oregon each year. May to October are the worst months for ticks, so now is the time to be prepared and protect yourself and your family. Oregonians love to enjoy their beautiful and easily available outdoors. We hike, camp, bird watch and thoroughly enjoy our natural surroundings. However without proper tick safety measures your outdoor activity may be dangerous.

Here are a few tips:

  • Wear protective clothing
    When walking in grass, tall grass, wooded areas and anywhere deer are known to populate, wear clothing that will keep ticks from getting to bare skin. Wear closed shoes, long-sleeved shirts that fit tightly around the wrist and tuck them into pants. Protect your legs by tucking pants into socks or boots. Ticks show up better on light-coloured clothing.
  • Use an insect repellant
    Insect repellents containing DEET can effectively repel ticks. Repellents can be applied to clothing as well as exposed skin but should not be applied to skin underneath clothing (note: DEET may damage some materials). Always read and follow label directions. Natural insect repellents are also available.
  • Check for ticks after being outdoors
    Check for ticks on clothing and skin after being outdoors. A daily total-body inspection and prompt removal of attached ticks (within 18 to 24 hours) can reduce the risk of infection. Blacklegged ticks are very small, particularly the younger stages, so look carefully. Do not forget to check children and pets as well.
  • Remove the tick carefully
    Carefully remove attached ticks using tweezers. Grasp the tick’s head and mouth parts as close to the skin as possible and pull slowly until the tick is removed. Do not twist or rotate the tick and try not to squash or crush the tick during removal. More information about the proper removal of a tick >>
  • Save the tick for testing
    After removing ticks, wash the bite site with soap and water or disinfect it with alcohol or household antiseptic. Note the day of the tick bite and try to save the tick in an empty pill vial or doubled zip-lock bag.
  • Notice any symptoms, and follow up with a physician
    Contact a doctor familiar with Lyme disease immediately if you develop symptoms of Lyme disease, especially when you have been in an area where blacklegged ticks are found. Call our office for a good referral. If you have saved the tick, take it with you to the doctor’s office.

Here is a link to a Pacific Northwest Hiker with good safety instructions. http://www.omartentmaker.com/Lyme.html

Prevention is the best approach

Lyme disease is a disease that is hard to eradicate; prevention, early detection and treatment is the best approach. It is a serious bacterial infection caused by Borrelia burgdorferi, a corkscrew-shaped bacterium of the spirochete group. Other spirochetes cause diseases such as syphilis, rat-bite fever and relapsing fever. The primary means of infection is by tick bite although the disease has also been shown to be transmitted by other insects. The nymphal Ixodes tick, the primary culprit in transmission, is so small (about the size of a poppy seed) the victim will rarely notice it and will not feel it bite. People should not be lulled into thinking themselves safe because they did not notice a tick.

We have treated patients at our clinic who were bitten by ticks here in Oregon. The doctor we work with has found a number of ticks from the Columbia Gorge that tested positive for Lyme. So be careful on your hikes.

If you are bitten by a tick try to remove the tick and observe the correct removal method, this is crucial. Proper tick removal . Save the tick in a small medicine vial or a double zip-lock bag. Then call the office and we will put you in contact with a Lyme Literate Doctor who works with an appropriate lab to have the tick tested for the presence of Borrelia burgdorferi and other possible co-infections.

There is controversy in the medical community about Lyme disease and the proper testing and treatment for it. Therefore it is important to see a doctor who understands how to test and treat for Lyme disease. Here is a link that will summarize some of the issues. http://www.eugeneweekly.com/2010/02/11/views3.html

Additional Information

Below are a few links that will provide you with the information about Lyme Disease that will help you safely enjoy our natural wonders this summer.

http://www.ilads.org/lyme_disease/about_lyme.html

http://www.lymeinfo.net/prevention.html

http://www.lyme.org/tick.html

Posted in Uncategorized | Leave a comment

Information on Health Savings Accounts

Even our patients with acupuncture coverage on their health insurance plans are finding that there are increasing restrictions and less payout each year. Insurance policies that do cover alternative care are often very expensive and may not even be justified considering what they actually pay for. First they apply the usual and customary reduction, then subtract 20 to 30% for copay and then that amount is applied to your deductible. In the end you get a fraction of your claim or nothing at all.

However there is a simple way to reduce your out of pocket healthcare expenses and that is by opening a Health Saving Account.

Many of our clients are using the advantages of a Health Savings Account. The cost of your out of pocket health care expenses can be paid from a tax free account. That means that your health care dollars will have a 30% to 50 % discount with the difference coming from reduced state and federal income tax. Often this is more money returned to you than if you do have acupuncture coverage on your policy. Acupuncture is a covered expense and there are no list of qualifying practitioners, no qualifying diagnosis issues, no reduced payments, no deductibles, or maximum yearly claims. In fact your insurance company is often not even involved, this is a relationship between you and the IRS. Any expense that qualifies for a medical deduction for the IRS qualifies for a Health Savings Account.

If your health insurance is paid for by your employer ask about a tax free account that your company may already have. Some companies even help contribute to this account.

If you are buying your own insurance it is very advantageous to purchase a high deductible HSA policy. You can save thousands of dollars on premiums each year and pay for your expenses with tax free dollars. If you are self employed, the money in your account at the end of the year turns over into the next year. At retirement any unused money is treated like a IRA.

If this sounds confusing, it isn’t. We have been using HSA Bank for our policy here at the office and it has been simple and easy to use. Here is a link to their home page which clearly answers many questions you might have. If there are any questions just check over the HSA Bank website; they have telephone operators that can answer your questions.

If you are looking for a new HSA health insurance policy try talking to Laurie Stryker (laurie@jackson-benefit.com) at Jackson Benefits Services http://www.jackson-benefit.com we have found her very knowledgeable and helpful.

Posted in Uncategorized | Tagged , | Leave a comment